Resources
Understanding trauma, and the therapies that heal it.
Plain-language guides to EMDR, IFS, intensives, and telehealth — written for the high-functioning adults this practice serves.
What Is EMDR Therapy? A Guide for High-Functioning Adults
How EMDR helps the brain finish processing what it could not at the time — and what sessions actually feel like.
Read article →Internal Family Systems (IFS) Therapy for Trauma: How It Works
Protectors, exiles, and the calm core Self: how IFS turns inner conflict into inner leadership.
Read article →EMDR Intensives vs. Weekly Therapy: Which Is Right for You?
Condensed depth or steady rhythm? An honest comparison of EMDR intensives and weekly therapy.
Read article →Online Trauma Therapy in Florida: EMDR & IFS by Telehealth
Secure, licensed EMDR and IFS for Florida adults — how telehealth trauma therapy works and who it fits.
Read article →Online Trauma Therapy in Massachusetts: EMDR & IFS by Telehealth
Secure, licensed EMDR and IFS for Massachusetts adults — how telehealth trauma therapy works and who it fits.
Read article →Online Trauma Therapy in Rhode Island: EMDR & IFS by Telehealth
Secure, licensed EMDR and IFS for Rhode Island adults — how telehealth trauma therapy works and who it fits.
Read article →Online Trauma Therapy in Connecticut: EMDR & IFS by Telehealth
Secure, licensed EMDR and IFS for Connecticut adults — how telehealth trauma therapy works and who it fits.
Read article →Online Trauma Therapy in South Carolina: EMDR & IFS by Telehealth
Secure, licensed EMDR and IFS for South Carolina adults — how telehealth trauma therapy works and who it fits.
Read article →Path Notes · a monthly series
Monthly reflections on trauma healing.
In conversation with EMDRIA’s Go With That Magazine®, the IFS Institute, and the Emotional Regulation Path™.
Guides
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